Introduction
Omega-3 fatty acids are essential fats that play a crucial role in maintaining various aspects of health. From boosting heart health to supporting brain function and reducing inflammation, Omega-3s are a staple in many people’s wellness routines. However, not all Omega-3 supplements are created equal.
In this detailed Performance Lab Omega-3 review, we’ll take an in-depth look at this supplement to evaluate its benefits, key ingredients, effectiveness, and more. If you’re considering adding Omega-3 to your daily routine, read on to learn if this product truly delivers on its promises.
Quick Summary Box
| Feature | Details |
| Brand | Performance Lab |
| Product | Omega-3 |
| Main Benefits | Brain function, heart health, joint support |
| Key Ingredients | Omega-3 EPA, DHA, sustainably sourced fish oil |
| Serving Size | 2 soft gels per day |
| Price | $36.75 for 30-day supply |
| Rating | 4.7/5 (based on customer reviews) |
What is Performance Lab Omega-3?
Performance Lab Omega-3 is a premium supplement formulated to provide high-quality Omega-3 fatty acids—EPA and DHA. These Omega-3s are derived from sustainably sourced fish oil, ensuring purity and potency. Unlike many other Omega-3 supplements, Performance Lab Omega-3 aims to offer a clean and effective solution that supports overall well-being, particularly brain, heart, and joint health.
The company behind Performance Lab is known for producing high-quality, science-backed supplements that are rigorously tested for safety and effectiveness. Performance Lab Omega-3 is designed for those seeking a superior Omega-3 supplement that doesn’t rely on synthetic additives or low-quality fish oils.
- 1 Month Supply : $36.75 / SAVE 25%
- 4 Month Supply : $133.28 / SAVE 32%
How It Works
Performance Lab Omega-3 works by providing your body with the essential fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These Omega-3s play a role in many bodily functions, including the reduction of inflammation, supporting cognitive health, and maintaining a healthy heart. Here’s how each of these benefits works:
Brain Function: DHA, in particular, is a key building block of the brain and is essential for maintaining healthy brain cells. It supports cognitive function, mood regulation, and memory.
Heart Health: Omega-3s are well-known for their heart-protective properties. They help lower triglycerides, reduce blood pressure, and promote overall cardiovascular health.
Joint Support: EPA has anti-inflammatory properties that help reduce joint stiffness, pain, and swelling, especially in individuals with conditions like arthritis.
Performance Lab Omega-3 Key Ingredients
Performance Lab Omega-3 features a blend of high-quality, sustainably sourced ingredients that ensure maximum potency and bioavailability. Here’s a look at its key ingredients:
- Omega-3 Fish Oil: The primary source of EPA and DHA, this fish oil is refined to remove harmful contaminants, ensuring purity and potency. (NIH Study)
- Tocopherol (Vitamin E): A natural antioxidant used to preserve the freshness of the fish oil and prevent oxidation, which can degrade the quality of the supplement.
- Citrate: A bioenhancer that helps improve the absorption of Omega-3s, ensuring that your body can effectively utilize the nutrients.
The fish oil used in Performance Lab Omega-3 is sustainably sourced, meaning the brand ensures that its production has a minimal environmental impact.
Performance Lab Omega-3 Benefits
Performance Lab Omega-3 is packed with a range of benefits that can support various aspects of health. Here are the key advantages of incorporating this supplement into your daily routine:
- Supports Heart Health: Omega-3s lower triglycerides, improve cholesterol ratios, and support healthy blood pressure levels. (PubMed Study)
- Improves Brain Function: DHA is critical for cognitive function, memory retention, and overall brain health. (NIH Study)
- Reduces Inflammation: EPA has anti-inflammatory properties that can help manage joint pain, especially for people suffering from arthritis.
- Promotes Healthy Skin: Omega-3s help improve skin hydration, reduce acne, and may slow the signs of aging.
- Boosts Mood & Mental Health: Studies suggest Omega-3 supplementation may support mental health by alleviating symptoms of depression and anxiety. (PubMed Study)
Performance Lab Omega-3 Pros & Cons
Pros:
- High-quality, sustainably sourced fish oil
- No fishy aftertaste, as it is expertly processed
- Free from artificial additives, gluten, and GMOs
- Supports heart, brain, and joint health
- Transparent ingredient sourcing
- Tested for purity and potency
Cons:
- Relatively higher price point compared to some Omega-3 supplements
- Requires two soft gels per day, which may not be ideal for everyone
- 1 Month Supply : $36.75 / SAVE 25%
- 4 Month Supply : $133.28 / SAVE 32%
Comparison Table with Alternatives
| Supplement | EPA/DHA per Serving | Price (30-Day Supply) | Sustainability | Rating |
|---|---|---|---|---|
| Performance Lab Omega-3 | 1,000mg EPA/DHA | $36.75 | Sustainably sourced | 4.7/5 |
| Nordic Naturals Ultimate | 1,280mg EPA/DHA | $34.95 | Sustainably sourced | 4.5/5 |
| Viva Naturals Omega-3 | 1,000mg EPA/DHA | $19.99 | Wild-caught fish | 4.4/5 |
| Dr. Tobias Omega-3 | 1,400mg EPA/DHA | $21.99 | Sustainably sourced | 4.3/5 |
Customer Reviews
Samantha L., 32: “I’ve been using Performance Lab Omega-3 for a few months, and I can definitely tell a difference in my mental clarity and joint comfort. I highly recommend this product!”
Michael T., 48: “I suffer from arthritis, and this Omega-3 supplement has significantly reduced the stiffness in my knees. I also feel more focused during my workday. Worth the investment!”
Who Should Use / Avoid
Who Should Use:
- People looking to support heart, brain, and joint health
- Those with a history of cardiovascular issues
- Individuals suffering from joint pain or inflammation
- Anyone looking for a high-quality Omega-3 supplement without artificial additives
Who Should Avoid:
- People with fish allergies should avoid this supplement or look for plant-based alternatives like algae Omega-3.
- Those on blood-thinning medications should consult their doctor before using Omega-3 supplements due to the potential for increased bleeding risk.
Side Effects & Safety
Performance Lab Omega-3 is generally safe for most people, but like all supplements, it can cause mild side effects in some cases, including:
- Fishy aftertaste: Though Performance Lab Omega-3 is processed to prevent this, some users may still experience a mild aftertaste.
- Digestive issues: Some individuals may experience mild gastrointestinal discomfort, such as bloating or indigestion, especially if they take the supplement on an empty stomach.
If you’re on medication or have a pre-existing condition, consult your healthcare provider before taking Omega-3 supplements.
Pricing & Packages
- 1 Month Supply : $36.75 / SAVE 25%
- 4 Month Supply : $133.28 / SAVE 32%
10 Frequently Asked Questions
What is Performance Lab Omega-3?
Performance Lab Omega-3 is a premium supplement that provides high-quality Omega-3 fatty acids (EPA and DHA) sourced from sustainable fish oil, supporting brain, heart, and joint health.
How many soft gels should I take per day?
The recommended dosage is 2 soft gels per day.
Does Performance Lab Omega-3 have a fishy aftertaste?
No, Performance Lab Omega-3 is processed to prevent any fishy aftertaste.
Where can I buy Performance Lab Omega-3?
It’s available for purchase on the official Performance Lab website.
Is Performance Lab Omega-3 safe to use with other supplements?
Yes, but consult your doctor if you are taking blood thinners or have a medical condition.
How soon will I notice results?
Many users report feeling benefits within a few weeks, especially with joint pain relief and mental clarity.
Is this product gluten-free?
Yes, Performance Lab Omega-3 is free from gluten, GMOs, and artificial additives.
Can I use Performance Lab Omega-3 if I have fish allergies?
No, individuals with fish allergies should avoid this supplement.
How long will one bottle last?
One bottle contains 60 soft gels, which will last for 30 days with regular use.
Is Performance Lab Omega-3 vegan?
No, this supplement is not vegan as it is made from fish oil. Plant-based Omega-3 options are available for those who avoid animal products.
Final Verdict
Performance Lab Omega-3 offers an excellent blend of purity, potency, and sustainability. It provides significant benefits for heart, brain, and joint health, making it a top choice for those seeking a high-quality Omega-3 supplement. While the price is slightly higher compared to some other options, the superior quality, clean ingredients, and environmental sustainability justify the cost. If you’re looking for an Omega-3 supplement that delivers real results, Performance Lab Omega-3 is a solid option.
Ready to experience the benefits of Performance Lab Omega-3? Visit the official website to purchase your bottle today!
Featured Snippet Answer
What are the benefits of Performance Lab Omega-3?
Performance Lab Omega-3 supports brain function, heart health, and joint comfort by providing essential Omega-3 fatty acids (EPA and DHA) from sustainably sourced fish oil.