Kayli Anderson RDN
Expertise:
Women’s health, hormonal balance, fertility, pregnancy/postpartum care, culinary education, mindful and intuitive eating, non-diet approaches, body image, plant-based nutrition, integrative nutrition, herbalism, mindfulness, and stress management.
About Kayli Anderson:
With over 10 years of experience in nutrition, culinary education, and lifestyle medicine, Kayli Anderson is dedicated to making healthy eating simple, enjoyable, and sustainable. She specializes in women’s nutrition therapy and lifestyle medicine, focusing on hormone health, fertility, pregnancy, and mental well-being.
Kayli is the founder of PlantBasedMavens.com, a platform providing women with practical, science-backed advice on nutrition, cooking, hormone health, fertility, non-toxic living, movement, and mental wellness. Her holistic approach helps women lead balanced, vibrant lives through personalized support.
As a board-certified lifestyle medicine practitioner, Kayli serves as the lead faculty for the American College of Lifestyle Medicine's (ACLM) Food as Medicine course. She has also held leadership roles, including past chair of ACLM’s registered dietitian group and secretary of the women’s health group. Additionally, Kayli is a faculty member for other ACLM courses.
An advocate for plant-based nutrition, Kayli coauthored the Plant-Based Nutrition Quick Start Guide and collaborates with top organizations to create educational content, recipes, and programs. She has spoken widely on women's health and plant-based nutrition, coauthoring Improving Women's Health Across the Lifespan, the first textbook dedicated to women's health in lifestyle medicine.
Kayli holds a master's degree in nutrition and physical performance, is certified as an exercise physiologist and intuitive eating counselor, and continues her studies in herbalism and integrative women’s health. Outside of work, she enjoys exploring the Colorado Rocky Mountains with her husband and tending to her garden.
Education
Bachelor of Science (B.S.) in Nutrition and Dietetics, and Certificate of Business Administration, Saint Louis University
Master of Science (MS) in Nutrition and Dietetics, Saint Louis University
Certifications
Board-Certified in Lifestyle Medicine
Certified in Intuitive Eating
Graduate, School of Natural Cookery
Certified Exercise Physiologist